REVIEW: Wyndham Residences in Costa Adeje, Tenerife

Looking for a holiday that’s a home from home? Lucy Miller visited Wyndham Residences in Costa Adeje, Tenerife for a touch of luxury. It’s easy to think that there’s no such thing as an easy...

Best sports massage guns for achy muscles

Get ready to say goodbye to achy muscles with a sports massage gun. We review 5 of the best on the market… If you haven’t got one stashed away in a cupboard already, it’s only...

Cycling benefits: 8 reasons to get on your bike

It doesn’t matter how fast or far you go, road cycling offers plenty of mind and body benefits for every rider! Here are 8 reasons to get on your bike today… You don’t need a...

Benefits of speed hiking – and how to get started

Boost your body and supercharge your stamina this National Walking Month by discovering the benefits of speed hiking, says Mary Comber. Reap the benefits with the best boots for speed hiking Try the INOV-8 Roclite Pro...

What is yoga alignment? Why it’s important & getting started

Iyengar yoga expert Adela Serrano Wondering what yoga alignment is? Discover why alignment is important in yoga and how to be fully embodied in your practice with this advice from Iyengar yoga expert Adela Serrano. Turn...

OFFER: 6 issues for £21.99 + free water bottle

Been thinking about subscribing to our magazine? Well, there’s never been a better time to get started, because we’re currently offering 6 issues for just £21.99! For this subscription offer, we’re even throwing in...

REVIEW: Christmas ski break in Les Menuires, France

Emma and her daughter try out outdoor Speed Mountain, a luge on rails by the slopes Emma Lewis and family ditch the usual festivities and head for the snow to enjoy a Christmas ski break...

Best fitness classes for home exercise

Looking for a new workout class that you can do from the comfort of your own home? Read on for our pick of the best home exercise fitness classes available online… Due to the Covid-19...

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